With the rise of Artificial Intelligence people are turning to ChatGPT and other similar AI platforms to provide life coaching for free. They plug in whatever they need help with, confidence, career coaching, relationship advice, health and fitness challenges and even nutrition plans but just because AI can provide it all doesn’t mean it will deliver on the results. Here’s why you need a human not AI to help you with life and confidence coaching.

What women doesn’t love a wonderful catch up with her girlfriends right? Bottomless brunches, shopping, picnic fun, mini hikes heck huge hikes, coffee catch ups & gossip sessions over margaritas…they are all fabulous but what if catch ups could give us a glow up even more than any of these? I’d hedge a bet you’d love them just as much if not more!

When you write a book at some point you have to stop editing. Back in 2015 I wrote my first book. I edited it 27 times. I distinctly recall looking at my pizza in the oven and hoping it would cook quicker only to later realise that I’d never turned the oven on at all. Personal development is much like writing a book.

You can be a perfectionist and decide wholeheartedly that the work will never be over. And to be fair, if you foster the growth mindset the work doesn’t end but it’s how you edit your life in the personal development that reinforces empowering or devastating beliefs.