Today’s blog is graced by Harriet Bratt an International Speaker, Mentor and Warrior who encourages others to do what inspires them through teaching confidence, communication and connection. Harriet was first compelled to be a business owner when she was searching for more flexibility and lifestyle but the passion for her mission came when she experienced her own transformation and she desired to help others step into their personal strength and unleash the Warrior Within.

I’d love to meet an entrepreneur that received ZERO help. Personally, I believe the self-made entrepreneur doesn’t exist, well perhaps maybe with the exception of a narcissist’s mind. Over the past 5 years, I have met a variety of people who work in diverse fields and very few of them call themselves self-made but there are still far too many articles, news clips, and books obsessed with the ‘self-made’ title. While I understand that your ego can encourage you to pride yourself on how much you have learned and what you have done in business over time I believe the self-made entrepreneur is exhausted, broke, and hiding a deep hatred for the business they once loved. Sadly though, this is a reality for many business owners who believe that they have to do it all on their own in order to be successful.

‘I am not supported in what I do.’

Have you ever felt like no one supports your dreams? You are working your butt off to make your goals happen but no one is really on board like you would like them to? This is more common than you think. As leaders and entrepreneurs, we often want people to be just as excited as us about what we are doing and why that we can struggle to see that we really are supported.

Do you feel frustrated that those around you do not comprehend how you feel, the decisions you make or the dreams you are aspiring to? It’s common. But knowing it’s common and coming to terms with how disconnected we feel because of it makes us feel frustrated at times, so how do we come to accept that we may continue to be the misunderstood one? Read here to find out how.

Men and women all love a hot date. There is nothing better than being valued, respected, to have fun and be embraced for who you are. Being a hot date is not something that comes naturally for some however, so we’ve created some tips to make you a hot date whether you are a man or a lady and are seeking to make a great impression. To finish it all off we have given our Top 3 tips for Hot Couples. Take a read and share with us how these help you to up your dating game.

Positive Relationships are where it is at! For those that don’t know a positive relationship is vastly different to a relationship because it means that your partner is dedicated to seeing you happy, healthy and continually growing. Positive relationships are freeing, loving, respectful, they encourage you to become a better version of yourself. For those of you who are looking to get into a positive relationship or make changes to your current one for the benefit of both of you here are a few suggestions to get you started.

How do you know you are ready for a relationship? In days of the past relationships followed a rigid structure that helped confirm whether someone was in a relationship or no but it didn’t necessarily leave much room for spontaneity or romance. Today more often than not relationships seem to just ‘appear’ to have happened one day through a relaxed conversation after a certain period of dating (which is different for everyone). So the question is, how do we know when we are ready for a relationship? I’ve compiled a list of the signs you can spot to identify when you are NOT ready and when you are. Take a read & find out if you are relationship ready!

I recently asked on Facebook and Instagram whether or not a relationship means that you have got yourself sorted or whether it simply means you are in a relationship. The poll results were interesting for 2 reasons. Most people said that they believed being a relationship simply meant you were in a relationship but those that disagreed were men, they felt that a relationship indicated to them that they were doing something right, as if the relationship was serving as a kind of positive feedback loop. Read of to find out what we thought about this poll.

In society we have an increase in technology, we have an increase in convenience and we also have the means to increase our ability to skip regular exercise. Regularly skipping out exercise often makes us feel as though completing one workout is some sort of insurmountable task. The reality is, doing 10,000 steps is a very simple thing to get done. Read on to find out our strategies for adding exercise to your day.

Hello, it’s the end of a decade and what a decade it has been. From 2009 to 2019 there has been so many memories made that will be etched in my mind for a lifetime. I want to take this time to be grateful and share some of the memories with you.

In 2019 how any disorders have you heard of? Two, twenty, or thousands? Society loves a disorder. Diagnosing something makes us feel secure and safe. It helps us to label a problem instead of being personally accountable for our own behavior This week I learned that if you believe in the power of positivity you have a disorder, shut up already.

There are multiple people in the corporate world right now including coaches who suggest that work-life balance doesn’t exist but at Julia Trask Coaching we believe this attitude is just another way to ensure that you don’t take time for yourself and instead focus too heavily on one aspect of your life. This is why we often talk about life-work balance because we believe that life happens when work doesn’t take over the living and that it in fact is not elusive nor far fetched at all but essential for maintaining a healthy lifestyle.

One of the greatest things about running a business is that you do it with passion. In those beginning days where you set up your products and services, you work your butt off to make sure everything turns out the best that it possibly can for the skills that you have at the time. The process continues on a rinse and repeat cycle for as long as you have a business, I’ve been loving this for the past 4 and a half years. In fact, it’s this raw passion that separates the ‘everyday job’ from entrepreneurship for me, and its why I can happily choose to start my workday at 10 pm and work for 6 hours after an entirely chilled out day or why I have been happy to stay in so many nights that others were going out.

Magnetic Confidence was initially started with $0. I began without a product, just a simple clear understanding that I knew I had to bridge a gap between what I knew and what I needed to provide. You can start a successful business today if you want to, the question you have to ask yourself is: do I want it enough?

When most people plan their goals they usually plan forwards, its understandable given that we associate success with stepping forward but how do we know how to achieve our end result? How do we know how to really make it possible? Negative gearing allows you to accomplish your goals in a simpler more motivating fashion meaning you’re more likely to repeat the process of goal setting in the future.

I’m doing my own program.

On July 22 I had surgery to remove a fibroid that almost filled my entire uterus. It went well but everything around that process has brought to the forefront of my mind again the importance of consistent, continual work on your confidence.

Today I ran and ran. I found myself looking at my legs and thinking 'wow what a magnificent piece of transportation you are!' As I kept running about the Royal Parks I enjoyed the serenity of the cleverly crafted natural space and mindfully ran for the first time and it was the best run I have ever had. 

We are often taught that honesty is the best policy but what happens when we are honest and we are not heard? Failing to hear your loved one’s honest thoughts, ideas, plans, attitudes promotes silence. This is where the lying begins & a relationship with guilt is encouraged. It’s an adult’s way of saying ‘if you don’t do it my way we cannot be friends.’

Hello! I thought I’d pop in here and share my latest news with you. Aside from simply wanting to update you on what is going on in Jules’ sphere I want to talk to you about an unexpected challenge that was thrown my way just yesterday.

Over the past few years, I have worked with several businesses and networked with thousands more and the most common denominator amongst every business owner is that confidence is an issue for many business owners. Without personal confidence your business is under-performing there is no way of saying it any nicer. My job is to help you be happy, healthy, and more successful so if you are prepared to let go of control to see how much better your business can be keep reading.